1-on-1 Strength Coaching—Peggy’s story

“I am a 68 year old woman and trained with Krissy 3 times a week for 3 months at the beginning of the year. She helped me get and stay in the best shape of my entire life.

6 months later I still train heavy 2 times a week by myself and still get direction from Krissy from our training together. Krissy not only physically trains you she educates and helps you understand what and why you are working different muscles.

She helps you work your body. She challenges you to make you better but does not push beyond. Every session with her was such an awesome experience and I learned something new each time that I have worked into my own sessions. I cannot say enough good things about Krissy as a physical trainer and life coach. She has the unique ability to pull everything you need in each session.

If you are lucky enough to have an opportunity to train with her – take it”.—Peggy R.

Peggy’s before and after, 3 months of training with Coach Krissy! She wanted to improve her posture and strengthen her whole body and together we nailed it!

At Coach Krissy Fitness, we are thrilled to embody the essence of true fitness and wellness. It goes beyond mere appearances and delves deep into the realm of emotions and connecting to our truest self. We believe in harnessing inner strength, radiating confidence, and embracing the power that lies within each and every one of us. I am so proud to present Peggy’s awe-inspiring journey. She is the epitome of an extraordinary woman, exuding elegance and beauty in both of the images above. However, it is truly in the second photo that her confidence soars to unparalleled heights, her strength is unmatched, and her spirit is empowered to its fullest potential.

🙌🏽A testament to teamwork!🙌🏽

This success story isn’t just about Peggy’s hard work; it is also a testament to the incredible teamwork between Coach Krissy and her clients. I, Coach Krissy, am not only here to give you a kick butt workout, but also to motivate, educate, and guide you every step of the way so that you feel more confident in yourself and your ability to listen to your body.

By offering continuous encouragement, support and education I am able to create an atmosphere of enthusiasm and positivity during our training sessions. As a result, even six months after we concluded our training, Peggy still hears my voice in her head, filled with cheers and motivation. It’s truly incredible to witness the lasting impact of fostering a joyful and exciting environment for clients.

🎉Join Coach Krissy on your fitness journey!!🎉

Are you ready to start your fitness journey? Contact me today and let’s get started on achieving your health and fitness goals! Together, we’ll create a personalized plan that fits your needs and helps you reach your full potential. Don’t wait any longer, take that first step towards a healthier and happier you. Reach out to me now and let’s make it happen!

Contact me below to get started!

Email Coach Krissy today!

If the link above does not work, please email Coach Krissy directly: coach.krissy.fitness@gmail.com

A special thanks to Peggy for taking the time to write this beautiful testimonial. I am so honored to work with such amazing women. I feel so blessed to be sharing my passion for sustainable fitness and self-love with a community of badass women and I love seeing this community grow and grow ♥️