Tired Of:

• ✨ Generic workouts that don’t deliver results or fit into your life?
• ✨ Go to a gym but get overwhelmed by the strength equipment?
• ✨ Or you want to workout at home but don’t know where to start?

Ditch the cookie-cutter approach and let me take guess-work out of your fitness routine with a custom program delivered to your phone just for you!

How it Works:

1. Virtual initial assessment – Here is where we set up your baseline of strength and flexibility & establish your unique needs, goals and preferences.
2. Personalized workouts delivered to your phone – After the assessment you will get an email on how to download the Coach Krissy app and get your plan sent to your phone!

The Benefits:

1. App-Based Convenience – Access your workouts, track your progress, connect your smart devices, and connect with Coach Krissy all from your smartphone!
2. Personalized workouts – Forget the one-size-fits-all plans. Your life is always changing and you should have a plan that works with you and your life. Workouts are designed for your fitness level, goals, and equipment access (home or gym).
3. Expert Guidance – Your program starts with an initial assessment and ongoing support throughout using our secure two-way in-app messaging system.
4. Motivation & Community – Join the Coach Krissy Group within the app for inspiration, challenges, recipes and support from other fellow members.
5. Effective & Affordable – Achieve real, lasting results without breaking the bank. Our programs are highly effective and priced to fit your budget.
6. Take Your Workouts Anywhere – Travel with ease knowing your workouts can come with you! Your program and support is always accessible wherever you go.

Contact

Ready to start your transformation? Contact Coach Krissy today to schedule your assessment!