Tired of:

• ✨ Struggling to find the right workouts and motivation?
• ✨Feeling intimidated by the gym environment?
• ✨ Overwhelmed by how you are going to fit fitness into your busy schedule?

How it works:

1. Flexible Scheduling – Coach Krissy works around your busy life, fitting workouts seamlessly into your day.
2. Personalized Attention – Your program is tailored just for you, your unique goals, fitness level, and preferences.
3. No Gym Hassle – I bring any necessary equipment to you for highly effective workouts, or we can utilize your home gym.
4. Private or Tandem Sessions – Train by yourself or share the motivation with a friend or family member.

The Benefits You’ll Reap:

1. Time-Saving Convenience – Eliminate travel time and maximize your precious downtime.
2. Privacy & Comfort – When training in the safety and privacy of your own home you can enhance focus and reduce anxiety.
3. Accountability, Support & Motivation – No skipping workouts when Coach Krissy is on her way! Motivation and on-going support help you build and maintain momentum when starting a fitness and wellness journey 🤩
4. Safe and Effective Workouts – Real-time form correction and proper muscle activation helps to avoid injury and optimize effectiveness of each exercise.
5. Quick Workouts – Each session is 45-60 minutes
6. Education and Empowerment – Education about strength training, your body, wellness, etc is empowering! I teach why you are doing certain movements, where you should feel the “burn” and how know when to stop or push more, all to make you more empowered and independent.

Contact ASAP

Space for this service is extremely limited. If you’re interested, I recommend reaching out to secure your spot today. Check my availability and get in touch with me through this link or click the button below.