Unleash Your Potential: Customized Coaching for Real, Sustainable Results
Services
In-Home Training
Do you live in Toledo or Oregon, Ohio and want a trainer to come to your home? This is the perfect service for you! In-home training with Coach Krissy offers unmatched accountability, privacy and comfort, safe and effective workouts, custom training, personalized service, empowerment, and so much more!
Virtual Training
Do you live outside of Toledo or Oregon, Ohio but want the amazing benefits of training with Coach Krissy? Virtual training offers the same 1-on-1 in-home training except Coach Krissy trains you via smartphone or laptop.
Hybrid Training
A combination of in-home or virtual training with my custom online fitness programs. Can you only train with Coach Krissy 1-2 days a week? No problem! the other days you can workout on your own using the Coach Krissy app with your custom fitness program, an online Coach Krissy Community and progress tracking!
Custom Fitness Programs
Let me take the guess work out of your workouts with my custom fitness programs from your phone! Custom programs for home or gym use that you can do at your own time and take with you anywhere! You will be added to the Coach Krissy in-app Group for motivation, nutrient dense recipes, and so much more. In the app you can track your progress, sync up your wearable fitness devices, and so much more!
1-on-1 Training Options
In-Home Training
In need of some accountability and are new to strength training? Let me come to YOU and train you privately or tandem conveniently in your own home. I create a personalized plan just for you and your goals, and I bring any necessary equipment. View more.
Virtual Training
Experience the advantage of personalized virtual training from the comfort of your own home. I lead you through a fun and custom workout based on your goals. All that is required is a smartphone or laptop with a camera and some space to workout. View more.
Testimonials
I am a 68 year old woman and trained with Krissy 3 times a week for 3 months. She helped me get and stay in the best shape of my entire life. 6 months later I still train heavy 2 times a week by myself and still get direction from Krissy from our training together. Krissy not only trains you she educates and helps you understand what and why you are working different muscles. She helps you work your body.
In-home training for 3 months.
She challenges you to make you better, but does not push beyond. Every session with her was such an awesome experience and I learned something new each time that I have worked into my own sessions. I cannot say enough good things about Krissy as a personal trainer and life coach. She has the unique ability to pull everything you need in each session. If you are lucky enough to have an opportunity to train with her, TAKE IT!
— Peggy R.
Hybrid and Online Training
Hybrid Training
Hybrid training is a combination of my in-home or virtual training in tandem with my custom fitness app-based program. Where we train together 1 to 2 times per week and the other training sessions you complete at your own time using my app with your custom workouts View more.
Custom Fitness Programs
Too busy to work with me 1-on-1? NO PROBLEM! Let me take the guess work out of your fitness routine and make you a custom plan set right to your phone. For home or gym use let me make the personalized routine that actually works for you and your busy life! View more.
Hybrid
Coach Krissy Fitness 